Doodh pani ke fayde

Lahasun kay doodh mein bharpoor matra mein entioksident aur bhadkau gun hote hann yeh vastav mein ek prakritik pey tha, joe kai varshon tak ant kay parajivi ko marney aur sankraman sey ladne kay liye upayog kia jata thaa.

Lahasun ek dava hai aur asthama jaisee kai gambhir bimariyon sey agar ise raat mein doodh milakar pilaya jae to isase bacha jaa sakata hai iska seven karane kay liye rojana raat mein ek gilas lahasun kay doodh kaa seven karen. Tapedic ek cheese hai jiska ilaj keval doctor dwara kia jata hai leikin ab aap is samasya kaa ilaj ghar par bhi kr headless chromium download hann ve rojana lahasun kay doodh kaa seven karte hann ek shodh mein yeh dekha gaya hai ki lahasun kay andar salphyoorik acid paya jata hai joe tb kay kitanuon sey ladne mein madad karta hai iska seven karane kay liye lahasun kay doodh ko ubalakar pee len isase aapki tb key samasya jad sey khatm ho jaegie.

Nind key samasya aaj logon kay liye bahut aam baat ho gaye hai jisake liye ve kai davaon kaa seven shuru kr dete hann leikin ab is samasya kaa samadhan lahasun kay doodh sey asani sey ho sakata hai apako bata den ki rojana lahasun kaa doodh piney sey nind key samasya khatm ho jati hai roj raat ek gilas doodh pien.

Ise piney sey kai tarah key bimariyan ho jati hain aur haddiyan majaboot hoti hann leikin agar aap lahasun ko doodh mein mila lenge to iske fayde dogune ho jaenge aie janate hain ki lahasun ko doodh mein milakar sehat kay liye kaise achchha hota hai. Jukam key baat karen to doodh mein lahasun pina asan hota hai iske alava balagam key shikayat honey par iska seven karna bhi phayademand mana jata hai.

Lahasun kaa doodh piney sey aapka pachan tantra majaboot hota hai lahasun mein pai jane vali samagri pet key sabhi tarah key samasyaon ko sahi rakhane mein madad karti hai nimoniya sey rahat pane kay liye lahasun kay doodh kaa seven karna chahiei. Lahasun kay seven sey sharir mein garmi ati hai aur thand sey bachata hai ise kainsar sey bachane vala bhi mana jata hai lahasun ko khasatour par prostret aur brest kainsar kaa rakshak mana jata hai.

Lahasun mein kai sulfur yougik hote hain, joe in munhase paida karane vale baiktiriya ko phailane sey rokane mein madad karte hann lahasun kaa doodh piney sey munhason ko rokane mein madad milti hai aisa islie kyonki yeh mishran raktha dwara avashoshit hota hai iske baad pasina sharir sey bahar chala jata hai yeh baiktiriya ko bhi nasht kr deta hai.

Sharir mein vat dosh kay asantulan kay karan kabja aur bavasir key samasya hoti hai lahasun kay doodh kaa seven karane sey in samasyaon sey bachane mein madad milti hai lahasun mishrit doodh chikna aur bhari hota hai, joe vat ko shant karta hai isase kabja aur bavasir key samasya door karane mein madad milti hai.

Jyadatar purush stambhan dosh key samasya sey pareshan hann agar aap bhi is samasya sey pareshan hain to lahasun kay sone kaa dla doodh kaa seven karen shodh mein paya gaya hai ki lahasun mein bioective component es-ill sistene sack namak entioksident hota hai, joe stambhan doshon kay ilaj mein madad karta hai lahasun kaa doodh is tarah banaen. Lahasun kaa doodh banane kay liye doodh garm karen ab tin sey char lahasun kaddukas karen doodh ko thodi der ubal lenn lahasun kaa doodh taiyar hai fir apni suvidhanusar doodh ko garm yaa thanda karen.

Artharaitis: agar aap roj lahasun kaa doodh pite hain to isase aapki artharaitis mein dard sey rahat milegii. Dil key samasya: lahasun kaa doodh aapke colestrol ko niyantrit karta hai yeh aapke sharir mein pae jane vale khun kay thakke ko come karane kaa bhi kam karta hai isase apako hridaya rog sey mukti milti hai.

Asthama: agar apako asthama kaa anubhav ho raha hai to apako hara raat sone sey pahle lahasun kaa doodh pina chahiei apako rojana 3 lahasun budiyan bhi khani chahiei.

Tapedic tb : lahasun kay phayadon ko jankar aap khud ko ise khane sey nahin rok paenge agar apanhin janate ki lahasun ko entiseptik kay nam sey jana jata hai to aap apne sharir kay immune system ko strog kr sakte hann isase pet key samasya bhi come ho sakti hai. Colestrol: agar aap colestrol key samasya sey pareshan hain to lahasun kaa doodh aapke liye ramban hai hara din iska istemal karen aur fir kamal key dikhti hann.

Jodis: ho sakata hai ki jose mein rojana lahasun kaa istemal karna behtar tarika na how yeh aapke sharir kay vishaile ko samapt karta hai aur apako batata hai ki rojana lahasun khana aapke liver kay liye bahut phayademand ho sakata hai jabade mein lahasun kaa doodh pina bahut phayademand hota hai. Insomenia: Agar apako nind key bimari hai to apako sone sey pahle hara raat lahasun kaa doodh pina chahiye taki aap apne dimag ko shant rakh saken aur 8 ghante key nind aaram sey lenn.

Nimoniya: agar aap nimoniya sey pidit hain to aap din mein 3 bar lahasun kaa doodh pite hann. Surajmukhi kay phool key khas baat yeh hai ki phool soorya kay charon ore ghoomata hai yani soorya kaa nam surajmukhi hai surajmukhi ek pramukh tilhan hai surajmukhi kaa tel surajmukhi kay bijon sey banaya jata hai jinake gun anaginat hote hann soorya mukhi kaa phool dekhne mein akarshak hota hai, leikin usaki tabiat thik […].Khali pet pani pine se kya hota hai?

Life me pani ka importance se hum sabhi log bhali-bhati parichit hai, bina jal ke jivan ki kalpana bhi nahi ki ja sakti isliye hi jal ko jivan kaha jata hai. Jo vyakti din bhar me liter pani nahi pita hai usko anek health related problems ghere rahti hai isliye harek vyakti ko din me kam se kam liter pani jarur pina chahiye, jissay shrir me pani ki purti rahe or pani ki kami se hone wale rog se bacha ja sake. Pani ki kami se hone wale rogo ki list bahut lambi hai magar sabse jyada ghatak hai shrir ki pratirodhak kshamta kam ho jana, jissay koi bhi rog ya infection aasani se sharir ko apni chapet me le leta hai.

Pani ki kami shrir me hone wali anek taklifo ke liye jimmedar ho sakti hai, magar hum is baat se anjan dawao ka sevan karte rahte hai jissay paise ki barbadi ke sath-sath dawao ke side-effect bhi shrir ko jhelne padte hai. Waise to shrir me sufficient pani rahne se hi shrir healthy or energetic rahta hai, magar aaj hum aapko subah khali pet pani pine ke kuch aise fayde batate hai jinko jaankar aap khush ho jayenge.

Hamare desh me bahut hi kam log subah khali pet pani pina pasand karte hai kyonki wo jante hi nahi ki subah khali pet piya pani health ke liye kitna faydemand rahta hai.

Khali pet pani pine se na keval din bhar shrir energetic bana rahta hai balki anek rogo se bachaw hota hai. Aapki jankari ke liye batate hai ki subah khali pet pani pine ka prachalan Japan se shuru hua hai or jyadatar Japan ke log subah uthate hi bina brush kiye glass pani pite hai.

Japan ke logo ki urja or karya kushalta se hum sabhi acchi tarah se parichit hai sayad aap ko pata hoga ki sare sansar me Japani logo ki average umar sabse jyada hoti hai.

Subah khali pet ki gayi water therapy health ki drishti se amrit saman hota hai, isliye aapko roj subah khali pet glass pani jarur pina chahiye. Agar aapko iski aadat nahi hai to shuruwat ke din thodi dikkat ho sakti haimagar bad me aap iske aadi ho jayenge, sath hi anek bimariyo se bachaw ke sath din bhar energetic rahenge or iski sabse khas baat ye hai ki iske koi side-effect nahi hote hai, bas pesab ke liye bar jyada jana pad sakta hai. Aaiye hum aapko thoda vistar se batate hai ki subah khali pet pani pine se hamare shrir me kitne sare labh hote hai…….

Agar kisi ka pekhana thik se nahi hota hai ya pekhane me bahut der lagti hai to uske liye yah upay raamban ho sakta hai. Subah khali pet pani pine ke kuch der me hi pakhana jane ki aadat hone lagti hai or pekhane me jyada waqt nahi lagta haisath hi pet bhi acche se saf ho jata hai.

Pet saf hona yani ahrir ki sari gandagi nikal jane se vyakti se samayojana hone lagti hai.

doodh pani ke fayde

Subah khali pet pani pine se mutr marg se anek hanikarak tatv shrir se bahar nikal jate hai jissay shrir me vishele padartho ka jamawada nahi ho pata hai or shrir anek vyadhiyo jaise sirdard, period ki problem, heart beat me teji, Kidney ke rog, pesab ke rog etc ko niyantran karne saksham ho jata hai.

Subah khali pet pani pine se khun saf hota hai or nayi koshikao ka nirman teji se hota hai, jiski wajah se manspesiya majbut hoti hai. Jin logo ki twacha rukhi or murjhae hui rahti hai un logo ko bina der kiye huye subah khali pet pani pina shuru kar dena chaiye jissay kuch dino me twacha par gajab ka nikhar or chamak aa jayegi.

Neend puri ho jane par subah dimag baht sahant rahta hai or dimag ko shant awastha me khali pet pani pine se prayapt oxygen mil jati haijissay mansik bimariyo or tanaw me kafi aaram milta hai.

Digestive system majbut or healthy hone par bhukh bhi khul kar lagti hai sath hi wajah badhne ka jikham bhi nahi rahta hai. Subah khali pet pani pine se ahrir ki pratirodhak kshamta matlab bimarito se ladne ki kshamta badh jati hai, jissay shrir choti-choti bimariyo ya infection etc se apna bachaw khud kar pata hai. Subah khali pet pani pine se shrir me red blood cells ki sankhya badhne me sahayak hota hai jiski wajah se shrir me dinbhar tajagi or sfurti bani rahti hai.

Subah khali pet pani pine se shrir ka metabolisim tej kaam karta hai jo badhe huye wajan ko kam karne me madadgar hota hai. Pani me zero chelorie hoti hai jissay aap khub pani pi sakte hai or pani atirikt charbi ko kam karne me sahayak ho sakta hai.Lahasun kay doodh mein bharpoor matra mein entioksident aur bhadkau gun hote hann yeh vastav mein ek prakritik pey tha, joe kai varshon tak ant kay parajivi ko marney aur sankraman sey ladne kay liye upayog kia jata thaa.

Lahasun ek dava hai aur asthama jaisee kai gambhir bimariyon sey agar ise raat mein doodh milakar pilaya jae to isase bacha jaa sakata hai iska seven karane kay liye rojana raat mein ek gilas lahasun kay doodh kaa seven karen.

Tapedic ek cheese hai jiska ilaj keval doctor dwara kia jata hai leikin ab aap is samasya kaa ilaj ghar par bhi kr sakte hann ve rojana lahasun kay doodh kaa seven karte hann ek shodh mein yeh dekha gaya hai ki lahasun kay andar salphyoorik acid paya jata hai joe tb kay kitanuon sey ladne mein madad karta hai iska seven karane kay liye lahasun kay doodh ko ubalakar pee len isase aapki tb key samasya jad sey khatm ho jaegie. Nind key samasya aaj logon kay liye bahut aam baat ho gaye hai jisake liye ve kai davaon kaa seven shuru kr dete hann leikin ab is samasya kaa samadhan lahasun kay doodh sey asani sey ho sakata hai apako bata den ki rojana lahasun kaa doodh piney sey nind key samasya khatm ho jati hai roj raat ek gilas doodh pien.

Ise piney sey kai tarah key bimariyan ho jati hain aur haddiyan majaboot hoti hann leikin agar aap lahasun ko doodh mein mila lenge to iske fayde dogune ho jaenge aie janate hain ki lahasun ko doodh mein milakar sehat kay liye kaise achchha hota hai. Jukam key baat karen to doodh mein lahasun pina asan hota hai iske alava balagam key shikayat honey par iska seven karna bhi phayademand mana jata hai.

doodh pani ke fayde

Lahasun kaa doodh piney sey aapka pachan tantra majaboot hota hai lahasun mein pai jane vali samagri pet key sabhi tarah key samasyaon ko sahi rakhane mein madad karti hai nimoniya sey rahat pane kay liye lahasun kay doodh kaa seven karna chahiei. Lahasun kay seven sey sharir mein garmi ati hai aur thand sey bachata hai ise kainsar sey bachane vala bhi mana jata hai lahasun ko khasatour par prostret aur brest kainsar kaa rakshak mana jata hai.

Lahasun mein kai sulfur yougik hote hain, joe in munhase paida karane vale baiktiriya ko phailane sey rokane mein madad karte hann lahasun kaa doodh piney sey munhason ko rokane mein madad milti hai aisa islie kyonki yeh mishran raktha dwara avashoshit hota hai iske baad pasina sharir sey bahar chala jata hai yeh baiktiriya ko bhi nasht kr deta hai. Sharir mein vat dosh kay asantulan kay karan kabja aur bavasir key samasya hoti hai lahasun kay doodh kaa seven karane sey in samasyaon sey bachane mein madad milti hai lahasun mishrit doodh chikna aur bhari hota hai, joe vat ko shant karta hai isase kabja aur bavasir key samasya door karane mein madad milti hai.

Jyadatar purush stambhan dosh key samasya sey pareshan hann agar aap bhi is samasya sey pareshan hain to lahasun kay sone kaa dla doodh kaa seven karen shodh mein paya gaya hai ki lahasun mein bioective component es-ill sistene sack namak entioksident hota hai, joe stambhan doshon kay ilaj mein madad karta hai lahasun kaa doodh is tarah banaen.

Lahasun kaa doodh banane kay liye doodh garm karen ab tin sey char lahasun kaddukas karen doodh ko thodi der ubal lenn lahasun kaa doodh taiyar hai fir apni suvidhanusar doodh ko garm yaa thanda karen. Artharaitis: agar aap roj lahasun kaa doodh pite hain to isase aapki artharaitis mein dard sey rahat milegii. Dil key samasya: lahasun kaa doodh aapke colestrol ko niyantrit karta hai yeh aapke sharir mein pae jane vale khun kay thakke ko come karane kaa bhi kam karta hai isase apako hridaya rog sey mukti milti hai.

Asthama: agar apako asthama kaa anubhav ho raha hai to apako hara raat sone sey pahle lahasun kaa doodh pina chahiei apako rojana 3 lahasun budiyan bhi khani chahiei. Tapedic tb : lahasun kay phayadon ko jankar aap khud ko ise khane sey nahin rok paenge agar apanhin janate ki lahasun ko entiseptik kay nam sey jana jata hai to aap apne sharir kay immune system ko strog kr sakte hann isase pet key samasya bhi come ho sakti hai.

Colestrol: agar aap colestrol key samasya sey pareshan hain to lahasun kaa doodh aapke liye ramban hai hara din iska istemal karen aur fir kamal key dikhti hann. Jodis: ho sakata hai ki jose mein rojana lahasun kaa istemal karna behtar tarika na how yeh aapke sharir kay vishaile ko samapt karta hai aur apako batata hai ki rojana lahasun khana aapke liver kay liye bahut phayademand ho sakata hai jabade mein lahasun kaa doodh pina bahut phayademand hota hai.

Insomenia: Agar apako nind key bimari hai to apako sone sey pahle hara raat lahasun kaa doodh pina chahiye taki aap apne dimag ko shant rakh saken aur 8 ghante key nind aaram sey lenn. Nimoniya: agar aap nimoniya sey pidit hain to aap din mein 3 bar lahasun kaa doodh pite hann. BODY While Not GYM At Home Aajakal logon kee jeevanashailee isalie vyast hai aur unake paas apane shareer ko sunane ke lie samay nahin hai isalie apane vyavasaay mein vyast hain ki ve apane shareer ko thoda sa bhee samay dene kee sthiti mein nahin hain, jisase unaka shareer asthir ho jaata hai.

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Skip to content lahasun to aap hara din khayenge leikin doodh kay saath kabhi lahasun kaa kya istemal kia jata hai? Lahsun Aur Doodh Ke Fayde For Health Lahasun kaa doodh kaise kam karta hai Lahasun kay doodh mein bharpoor matra mein entioksident aur bhadkau gun hote hann yeh vastav mein ek prakritik pey tha, joe kai varshon tak ant kay parajivi ko marney aur sankraman sey ladne kay liye upayog kia jata thaa.

Kainsar sey bacha sakte hain Lahasun kay seven sey sharir mein garmi ati hai aur thand sey bachata hai ise kainsar sey bachane vala bhi mana jata hai lahasun ko khasatour par prostret aur brest kainsar kaa rakshak mana jata hai Munhason sey mukti Lahasun mein kai sulfur yougik hote hain, joe in munhase paida karane vale baiktiriya ko phailane sey rokane mein madad karte hann lahasun kaa doodh piney sey munhason ko rokane mein madad milti hai aisa islie kyonki yeh mishran raktha dwara avashoshit hota hai iske baad pasina sharir sey bahar chala jata hai yeh baiktiriya ko bhi nasht kr deta hai.

Related Articles. General Health. July 11, September 6, admin. July 9, September 7, admin. September 24, admin. Leave a Reply Cancel reply Your email address will not be published.Hot water benefits in hindi : India ek garam Pradesh hai jiske karan aam taur par log aaj kal thanda, fridge mein rakha hua paani peena pasand karte hai jo ki swasth ke liye hani karak hai.

Agar aap garam pani ka upyog karenge to aap ko anek faayde honge. Jaaniye garam pani peene ke fayde aur apnaye aap ke zindagi mein.

बरगद के पेड़ के फायदे - Banyan (Bargad) Tree Benefits in Hindi

Behtreen tarika yeh hai ke raat ko ek tambe ke bartan mein paani ko rakhe. Subah usi bartan mein pani garam kare aur isiko piye. Subah 5 ya 6 baje iska prayog kare to aur behtar hoga. Ek se lekar char ya panch glass, jitna aap pee sake, pee le. Yadi aap ko sirf garam pani peena pasand nahi hai to aap paani mein thodi si chai patti daal ke iska black tea banaye.

Nimbu ras aur shahad ya thodasa namal mila le to swadisht drink taiyar hota hai jo din mein 3 to 4 baar app pee sakte hai aur garam pani ke fayde milte hai. Khaana khaate waqt is tarah se garam paani ya tea sip karne se digestion sudharta hai. Garam pani peene ke fayde kai hai magar sabsa uttam fayda yeh hai ki garam paani sharir mein se zehar ko bahar nikal deta hai.

Aap is ke gun badhana chahe to nimbu ras, shahad, adrak ka ras, kali mirch powder garam pani me mila ke piye taaki detox aur achi tarah se ho. Yaad rakhe ki dupahar tak khoi bhojan na kare. Is se aap ka yauvan bhi barkarar rehta hai.

Mucus koi rogo ka jad hai. Pratah kaal garam pani peene se sharir mein se mucus bahar nikal jata hai aur aap ko tandurast rakhta hai. Khaas karke winter season mein yeh prayog kare to sardi aur cough se bach jayenge. Garam pani peene se lahu swach ho jayega aur muhase nahin honge aur agar hai to mit jayenge.

Heart majboot ho jaata hai kyonki garam pani blood circulation ko improve kar deta hai aur charbi pighal ne mein madadroop sabit hota hai.

Garam pani peene ke fayde kai hai jisme se ek yeh hai ki agar aap kabz se pareshan hai to savere 3 to 4 glass peene se pet saaf ho jata hai. Khaas karke agar yeh jatil hai to garam paani mein namak milake piye. Pet saaf rahega aur haddi bhi majboot ho jayenge. Niyamat garam pani peene se baal lambe aur kale rehenge aur baalo mein dandruff ki sambhavna kam hoti hai.

Dimag aur aankhe bhi tej rahenge. Dinesh, Nov 07, Reply. Annapurna, Mar 18, Reply. All the tips mentioned here are strictly informational. This site does not provide any medical or health or beauty advice.Shahad ke fayde kya hai? Kai alag prakar ki madhumakkhi hoti hai jin ke dwara bane gaye shahad bhi alag hota hai.

Janglee aur badi size ka madhumakkhi ka shahad bahut gaadha hota hai. Italian type bees se bani gayi shahad golden color aur patla hota hai. Jin phool mein se shahad bana hai us ka bhi asar shahad par padta hai. Bazaar mein milne wale shahad mostly processed hote hai. Processing mein filtration aur pasteurization kiya jaata hai. Pasteurization se iske gun kam ho jaate hai.

Honey mein glucose aur fructose hota hai aur pantothenic acid, calcium, riboflavin, copper, niacin, manganese, potassium, phosphorus, zinc aur iron bhi jis se se sharir ko energy milta hai aur poshan bhi. Honey mein prakrutik pollen ke tatva, minerals aur ansh matra mein vitamins bhi shamil hai.

Niyamit sevan se honey aapke sharir ko cancer se surakshit rakhta hai. Immunity increase ho jayega aur aapko cold and cough hone ki sambhavna kam ho jayegi. Honey benefits weight loss in hindi : Agar aap apna vajan niyantran mein rakhna chahte hai aur agar aap weight reduction ke liye prayas karte hai to nimbu shahad ke fayde uthaye.

Ek glass garam paani mein ek nimbu ka ras nichod de aur 2 chamach shahad mila ke pee le. Aap ka metabolism improve hoga aur weight reduction mein madadroop hoga. Nimbu shahad weight loss ke liye ramban aushadh hai. Agar aap baat baat par gussa ho jaate hai to shahad aur doodh ka fayda uthaye benefits of honey and milk in hindi.

Ho sake to honey shahad ke fayde pane ke liye pasteurize kiye bina raw honey ka hi istemal kare. Chini ke badle shahad ka istemal kare to isse apka weight kam hota hai. Tanduristi ke liye app ko roj ek ya do spoon honey lena chahiye Honey mein fructose aur glucose hote hai jo sucrose se behtar hai.

Vajan badhega agar aap shahad, badam aur doodh ka sevan kare. Kabz ki shikayat ho to tamatar ke ras aur santre ke ras mein shahad mila ke piye. Bachhe ko koi bhi mithai ya sweet drinks dena ho to isme shakkar ke badle shahad daalkar de jis se unmein pura din energy aur sfurti barkarar rehaga. Shahad agar itne fayde deta hai to shahad ke nuksan bhi hai. Is ko galat tarike se istemal kiya jaaye to shahad nuksan karega. Adhik garam doodh yaa paani mein milane se shahad nuksan karak hai.

Yeh prachin kaal se mana jaata hai ki shahad aur ghee ka mishran vish ke saman hai. Ajay kumar, Dec 08, Reply. Dinesh, Sep 07, Reply. Jatin, Feb 19, Reply.

Benefits Of Drinking Milk Before Sleeping Doodh Peene Ke Fayde

Jimmi, Feb 19, Reply. Neeta, Feb 13, Reply. Lalan, Jun 21, Reply.

doodh pani ke fayde

Lalan, Jun 19, Reply.Doodh jo chote bache se le kar bade bujurg tak har umr ke logo ke liye faydemand hai. Bacho ko Maa ke dudh ke baad Cow Milk hi pilaya jata hai q ki usme bhut se minral or Vitamins hote hai jo hamare liye jaruri hote hai.

जीरे के पानी के फायदे और नुकसान - Cumin Water (Jeera Pani) Benefits and Side Effects in Hindi

Doodh me Calcium hota hai jo Teeths ke liye bhut jaruri hota hai, Doodh hamare datho ko majbut bhi karta hai or sath sath datho me hone wali cavities se bhi bachata hai. Ye sach hai ki bacho ki haddiyo ko Doodh majbut karta hai or Doodh Height badane me bhi madad karta hai. Dudh to sabhi age ke logo ke liye bhut jaruri hote hai. Q ki dudh me uplabd calcium haddiyo ko majbut karta hai. Kuch serves se pata chala hai ki Doodh Vajan kam karne me bhi madadgar sabit hota hai.

Agar aap Vajan Kam karna chate hai or uske liye bhut mhenat kar rahe hai to aese me agar aap roj ek glass dudh pite hai to aapko vajan kam karne me aasani hogi. Dudh ko aap khana khane ke sath ya fal fruits ke sath le sakte hai. Dudh me bhut se Vitamins or Minerals hote hai jo Hamare kaam se huee stress ko kam karne ka kaam karte hai. Pure Din me kaam karne ke baad shaam ko ek glass garam dudh piye isse aapki Body bhi relex hogi or jo din bhar ke kaam se hui stress wo bhi kam hogi.

TO in sab se bachne ke liye Doodh pina chaiye unko. Aapko pata hai kya, agar aap thake huee hai or aapko koi kaam hai jo niptana hai to aese me aapke sarir ko energy se bharne ka kaam bhi Doodh karta hai. Dudh ko pine se aap ek alag hi energy ko mhesus karege apne sarir me. Khane ke kitna kuch hota hai wo to aap jante hi hai, or bhut se khana aesa hota hai jisme acids contant hote hai jo karan bante hai pet me jalan ka. Pet me jalan hone par usko sahi karne ka sabse best or testy tarika hai Doodh.

Pet me jalan hone par thande Doodh ko pine se hamare pet me ho rahi jalan band ho jati hai. Dudh ke guno ke ware me to jitni baat ki jaye kam hai, Dudh hamare sarir me hone wali bhut si bimariyo se bhi bachata hai.

Agar aapko Nind nahi aane ki problem hai to aap sone se phele ek glass Doodh piya kare, isse aapki body relex hogi to aapko nind aane me aasani hogi. Agar Roj Dudh ke sath kele khaye jaye to aapko jald hi apne vajan me fark dikhne lagega. Balo ko agar Dudh se dhoya jaye to unme bhi ek alag hi chamak aa jati hai or baal isse majbut bhi hote hai, or sath sath balo me ek shining bhi aa jati hai.

Agar kisi ko Sardi Jukham ho jaye to usko jaldi ka Doodh pina chaiye, Isse Turant sardi jukham or khasi me aaram milta hai or tikh ho jati hai. Agar aap SUndar gulabi Lip hoot chate hai to ek chammach me dudh le or usme thoda kesar milaye fir usse apne lips ki malish kare.World Health Organization [Internet].

Mohsen Taghizadeh et al. The Effect of Cumin cyminum L. Iran Red Crescent Med J. Effect of cumin powder on body composition and lipid profile in overweight and obese women. Complement Ther Clin Pract. Cumin Cuminum cyminum L. Phytother Res. Evaluation the effect of 50 and mg doses of Cuminum cyminum essential oil on glycemic indices, insulin resistance and serum inflammatory factors on patients with diabetes type II: A double-blind randomized placebo-controlled clinical trial.

J Tradit Complement Med. Int J Mol Cell Med. Irritable bowel syndrome: Overview. Middle East J Dig Dis. Systematic review: herbal medicinal products for non-ulcer dyspepsia. Aliment Pharmacol Ther. Evid Based Complement Alternat Med. Extracts from two frequently consumed spices--cumin Cuminum cyminum and turmeric Curcuma longa --inhibit platelet aggregation and alter eicosanoid biosynthesis in human blood platelets.

Prostaglandins Leukot Essent Fatty Acids. Antimicrobial property, antioxidant capacity, and cytotoxicity of essential oil from cumin produced in Iran. J Food Sci.

Antifungal and antiaflatoxigenic properties of Cuminum cyminum L.


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